1. Learn new words
Today we are going to learn about having a work life balance when working the night shift.
Hoy vamos a aprender sobre .
Read the word and use the play â–¶ button to hear the pronunciation.
Lea la palabra y use el botón de PLAY ▶ para escuchar la pronunciación.
ADEQUATE: enough in quantity, or good enough in quality, for a particular purpose or need
SHIFT: a set time when you are scheduled to come in and work
SNACKS: a small meal or amount of food, usually eaten in a hurry
EXERCISE: engage in physical activity to sustain or improve health and fitness; take exercise
STRETCH: to put your arms or legs out straight and contract your muscles
Next
Next
