Life in the U.S.

Practicing Yoga – Level 2

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2. Learn new phrases

Read the phrase and use the play ▶ button to hear the pronunciation.

Lea la frase y use el botón de PLAY ▶ para escuchar la pronunciación.

Yoga means union, so it is to unite our body, mind, and SPIRIT.

TILT your chin, soften your face, and breathe.

The teacher makes us CALM DOWN.

You learn to feel more RELAXED, and I think that in this busy world we live in, it's a good choice.

That's the best part I think in the week, when you can PRACTICE yoga.

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