Relaxing Your Mind – Level 1

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1. Learn new words

Today we are going to learn about some tips on how to relax the mind.

Hoy vamos a aprender sobre algunos consejos de cómo relajar la mente.

Read the word and use the play ▶ button to hear the pronunciation.

Lea la palabra y use el botón de PLAY ▶ para escuchar la pronunciación.

BREAK: to stop doing something for a while, especially when it is time to eat or have a drink

BREATHE: to take air into your lungs and send it out again through your nose or mouth

WELLBEING: general health and happiness

LISTEN: to pay attention to somebody/something that you can hear

PEACEFUL: quiet and calm; not worried or disturbed in any way

RELAXATION: ways of resting and enjoying yourself